If your child insists on using mobile, then use these 5 ways to get rid of this habit

In this age of digitalization, mobile phone has become very important. In such a situation, children also get addicted to mobile phones. When they see an elder using mobile phone all day, they keep insisting on asking for mobile phone from them. This not only weakens their eyes but also their brain does not develop properly.

Nowadays children do not even eat without mobile. If you snatch the mobile, they start crying. Its addiction has increased so much that children have become away from physical activity and are falling prey to diseases at an early age. Sometimes it also happens that they see such things on the mobile which is not good for them. It affects both physical and mental health. Many reports have revealed that due to mobile addiction some children have even become obese. Problems like irritability, anxiety, stress also start occurring at a young age. Often parents scold or beat their children to get rid of their phone addiction but this method is absolutely wrong.

 

Children become stubborn when their demands are fulfilled. They know that if they insist, their demands will be accepted. So when they ask for a phone, you give it to them. Because of this, using a mobile phone becomes a part of their lifestyle and slowly, when this habit turns into a mobile addiction, we don't even realize it. So let's know how to get rid of mobile addiction in children.

 

Easy ways to get rid of phone addiction in children Parents should reduce phone use

When a child is small, he learns things by observing people around him. In such a situation, if the parents are busy on the phone all day, then the child's curiosity also increases and he also feels like using the phone.

 

Explain to the child

If you want to get rid of your child's phone habit, then explain to them lovingly that using the phone can be harmful for them. They may have to face many problems due to this. Because if you stop your child from doing something by scolding or beating him, then he becomes stubborn and does the same things again and again.

Do activities

Instead of giving the phone to your children when they insist, play with them. Engage them in new creative activities. Like painting, music, dance, yoga, games. This will not only help in getting rid of mobile addiction but is also the best option for the physical and mental health of the child.

Make a time table

Decide the time for all the things the child will do throughout the day from waking up to sleeping. This will also help the child know how to utilize the entire day. In this timetable, fix the time for sleeping, eating, playing and studying. After this, show them the phone only for 20 to 30 minutes a day.

Do not keep the phone near children

Do not keep the phone near children. Try to keep the phone away from their sight so that they are less tempted to use the phone. At night, take special care that the phone is not kept near children. Make sure that they are not using the phone away from your supervision. Therefore, keep the phone far away from the reach of children so that they cannot get it.