Weight Loss Drinks: These 5 summer drinks will help in weight loss, drinking them daily will reduce the hanging belly..

What you eat and drink has a direct impact on your weight. Therefore, it is very important to take proper care of food and drink to lose weight. Especially in the summer season. It is very important to keep the body hydrated in this season and if your drinks (Summer Drinks For Weight Loss) contain metabolism-boosting elements, then weight loss becomes even easier.

With the help of some healthy drinks (Drinks for Weight Loss), you can easily achieve your weight loss goal. These drinks are also very healthy for summer. Let's learn about 5 such healthy summer drinks (Weight Loss Drinks), that will help you in losing weight.

Drinks for Quick Weight Loss

Lemon and honey detox water
Ingredients-
1 glass lukewarm water
Juice of 1 lemon

1 teaspoon honey

Benefits-
Lemon contains vitamin C and antioxidants, which help in burning fat.
Honey increases metabolism and controls sugar cravings.

Lukewarm water cleanses the digestive system and removes toxins.

How to drink?
Drink this drink on an empty stomach in the morning. It will detox the body and speed up the fat-burning process.

Cucumber and mint cooling drink
Ingredients-
1 glass water
½ cucumber (chopped)
5-6 mint leaves
Juice of 1 lemon
Black salt to taste

Benefits-
Cucumber contains 95% water, which keeps the body hydrated.
Mint improves digestion and increases metabolism.
This drink cools down the body heat and helps burn calories.

How to drink?
You can drink this drink at any time of the day. It is a refreshing and low-calorie drink.

Green Tea with Mint
Ingredients-
1 cup green tea
5-6 mint leaves
1 teaspoon lemon juice

Benefits-
Green tea contains catechin antioxidants, which promote fat burning.
Mint improves digestion and controls appetite.
This drink increases energy levels and helps in weight loss.

How to drink?
Drink this green tea in the morning or evening. Do not drink more than 2 cups a day.

Watermelon and Ginger Smoothie
Ingredients-
1 cup watermelon (chopped)
½ inch ginger
1 tsp lemon juice
A little mint

Benefits-
Watermelon contains 90% water and is a low-calorie fruit.
Ginger boosts metabolism and helps burn fat.
This drink cools the body as well as aids in weight loss.

How to drink?
Drink it after breakfast or in the afternoon. It is a tasty and healthy option.

Cumin and coriander detox water
Ingredients-
1 glass water
1 tsp cumin
1 tsp coriander seeds
Juice of 1 lemon

Benefits-
Cumin and coriander improve digestion and reduce bloating.
This drink boosts metabolism by flushing out toxins from the body.
It removes the problem of water retention and helps in weight loss.

How to drink?
Soak cumin and coriander in water overnight. Filter it in the morning and add lemon and drink it.

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